Archive for November, 2009 Page 3 of 6



Christmas Gift Ideas For Every Age Group

Every year, many of us go through the same struggles with holiday shopping.  Not only is gift shopping costly and time consuming, but it can be so difficult to come up with the right gift for each person on your list.  If you’re unsure what to buy for someone, think about their lifestyle or age group, as this can often be a good guide for what type of gifts you should consider.  In this article, we’ll explore some great Christmas gift ideas for various age groups:

Christmas gifts

Children:
This age group is usually the easiest to buy for, as most kids have some special toy or book that they want.  Other ideas might include a gift certificate to a favorite restaurant or ice cream shop.  Sometimes simple gifts like a flashlight for a 4 year old can provide hours of great fun and adventure.  Just remember that safety is the most important consideration when purchasing gifts for these little ones.

Teenagers:
Teens can be a little more difficult to shop for, but it doesn’t have to be impossible.  Remember that teens enjoy eating, watching movies, and listening to music.  When you consider these things, some good ideas might be gift certificates to fast food joints, movie theaters, or a CD (from the parent’s approved list, of course).  If the teen has a car, gift certificates to a local gas station are always appreciated.  When all else fails, a gift card to the shopping mall is usually a safe bet, too.

Young Adults:
Food baskets are always a hit with this group, especially since most young adults don’t do a lot of cooking for themselves, but may like to entertain others.  For someone who likes Italian, consider doing a basket with a meal such as pasta, sauce, breadsticks and wine.  Many young adults are also getting started in new apartments or perhaps their first homes, so gifts for the home or kitchen are usually well received.

New Parents:
A night out is always a great break for these folks.  A gift card to a local restaurant and tickets to an event or movie theater will be much appreciated!  If you happen to live nearby and are up for the challenge, include a certificate for a free night of babysitting.  For families with school age children, gift baskets with popcorn, pop, and movie rental coupons or a family friendly DVD are also nice ideas.  Many families also appreciate season passes to the local science center, swimming pool, or zoo.

Empty Nesters or Seniors:
If your parents fall into this category, one of the nicest gifts you can give is something to remind them of the fond memories of the past.  Consider taking old pictures or home movies and putting them on DVD.  If the gift recipient doesn’t own a DVD player, another idea would be to have photos printed and then make a nice scrapbook or photo album of a special family vacation, reunion, or holiday gathering.  This is a great way to preserve memories and make them more accessible for viewing.

If you’re really crunched for time when shopping, consider ordering some gifts online.  Not only does this save time, but it also saves gas money, and you may be able to find some real bargains that aren’t available in stores.  A little thought and recollection can help you choose the perfect gift for each person on your list while still leaving enough time for you to enjoy the holiday season, too.

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Tip #3 for a Healthy Holiday

Of course, none of us wants to live in a bubble simply to avoid getting sick; however, it is possible to enjoy our holiday activities while still reducing our chances of becoming ill.  Our final tip today is on rest and relaxation, which is key to keeping healthy!

Rest and Relaxation:
In addition to healthy eating, it’s also important to stay well rested and continue your regular exercise regimen, if you have one.  You should strive to get 8 hours of sleep every night, and remember that children need even more than this.  To get some fresh air and exercise, plan a family activity like sledding, cross country skiing, or perhaps just an evening walk through the neighborhood to look at Christmas lights or do some caroling.  Remember to stay hydrated during activities with water and fruit juices.  Some good forms of relaxation might include a hot bath, cup of tea or hot chocolate, or simply reading a book or magazine before bed.

While you can’t prevent every illness during the holiday months, these simple tips will minimize your chances of getting sick, and will also help you get through the season feeling a little less stressed.

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Tip #2 for a Healthy Holiday

The holiday season can wreak havoc on even the most organized of households.  With all the things we have to do, and only a few weeks to accomplish it all, our stress levels rise rapidly, tiring us and wearing down our bodies.  In addition, the months of November and December usually bring colder weather and an increase in illnesses.  Seasonal flu usually begins spreading during these months, and with all the germs floating around, it’s enough to challenge the wellness of even the most robust individuals.  Today’s tip is for healthy meals during these busy days.

Food Court

Meals:
During this busy time of year, it’s easy to fall into a rut of Christmas cookies and takeout for dinner, but all this unhealthy food can weaken your immune system.  The easiest way to ensure your family is eating well is to create a meal plan at the beginning of each week.  Pre-made favorites like rotisserie chickens from the supermarket deli are a great choice because they’re fast, nutritious, and they usually leave some leftover meat that can be used the next night in a casserole or sandwiches.  If you’re too busy to cook at night after work, consider cooking on the weekends.  Prepare one or two casseroles that can be frozen and then heated up when they’re needed.  A large pot of soup can be prepared in advance and then frozen into smaller portions for lunches and quick meals on the go.

Come back tomorrow for our final tip on healthy holidays!

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